"The two things that have stuck out the most to me about Banj is his attention to detail and his ability to work around my schedule. I am in my 4th year as a professional basketball player and sometimes our time zones vary (GMT - 7 hrs) but Banj always manages to be flexible and make it work.

I have played at the highest level of college basketball so I have come across some great minds in the strength & conditioning world and Banj is among those. We have only just began working together and I am excited to keep building the foundation with Banj."

Valandre Chauca, Cal-Berkeley Alumni (NCAA D1, USA) & Professional Player (PBA, MBPL & The Asian Tournament)

“Banj is the best in the business. In terms of detail, creativity and improving your overall needs he ticks all boxes.
I personally am transitioning to professional basketball and Banj has helped prepare me for the next level by increasing my knowledge of what it means to be “strong” in my sport, working on muscles that are often overlooked. Our Journey has just begun and I’m excited to see the growth that’s in store.”

Taiga Takami-Forster, Shiga Lakes (B League 1, Japan)

“I've had the pleasure of training with Kirt for over a year now and I can confidently say that it has been a transformative experience. I've become a lot stronger and have put on a significant amount of muscle in areas where I had struggled to before.

I'm someone who can obsess over the detail of certain lifts and movements but Kirt always has the answers to any questions I have. He's helped me not just avoid (and reverse) injuries but also see big improvements in many exercises; getting proper activation of the required muscles groups and fixing my form (such was the case for my terrible pull-ups!)

I'd probably have developed some nasty shoulder and back issues by now if he didn't become my PT. I highly recommend him for people of any fitness background or level; Kirt has deep knowledge in many areas and always makes training a fun activity.”

Andy Bethell, VP of Technical Engineering

“Kirt is a fantastic inspiration. His work ethic is second to none and everyday at the crack of dawn he beat me to the gym and pushed my limits to the next level – both from a physical standpoint as well as learning more about my body. Kirt has a super varied skill set from what I experienced, he is able to adapt to any needs of the client. I would still be training with Kirt hadn’t I moved to the coast.”

Gareth Crosby, Chef & Entrepreneur

“Training with Kirt has been a game-changer for my cricket performance, especially during my recovery from a ruptured quadriceps tendon. His sessions are not just intense but incredibly well-tailored to support my rehabilitation alongside my physiotherapy. The focus on mobility, strength, and conditioning has helped me regain my form quicker than I imagined, and I’m back on the field feeling stronger and more confident. His expertise in injury recovery (and prevention) has been invaluable, and I’m grateful for the personalised care and attention that have truly made a difference in my journey back to Cricket.”

Alex Bone, Software Engineer

“Kirt has been nothing short of fantastic to work with. From helping me achieve my sport goals and personal goals, his attention to detail and how committed he is to helping you achieve your results is second to none. Cannot recommend Kirt enough for people who are looking to achieve any type of health/fitness goals!”

Orla Whyte, Account Manager